Healthy Bison Meatloaf

I have never tried meatloaf in my life, and decided to make it since someone told me it is really good!
I didn't want to use regular ground beef, and I find bison tastes so much better and is only grass fed which makes it all the more healthier for us to consume!

So here is the recipe, and unfortunately I don't have pictures for this one, sorry guys!

Ingredients:

• 2 lbs ground lean bison
• 1 cup whole wheat bread crumbs or crushed rice cakes
• 2 eggs
• 1 onion chopped
• 3 cloves garlic minced
• 1 green bell pepper chopped
• 2 tbsp worcestershire sauce
• 1 tsp balsamic
• 1 tsp brown sugar 

1/2 cup mixed ketchup, mustard & brown sugar (as the glaze, to keep moist.)


Directions:

1. Preheat oven to 350. Grease a medium sized loaf pan and set aside.
2. Heat up a medium sauce pan on low to medium heat.
3. Add garlic, onion and bell pepper and cook until softened.
4. Pour in the worcestershire sauce, balsamic and brown sugar and stir together.
5. Take off the heat and set aside.
6. In a seperate bowl whisk together the two eggs, then add bison meat.
7. Pour in the fried veggies, and mix together with hands or stir with a spatula.
8. Then add the bread crumbs and mix until well combined.

Pour into loaf pan, then place in the oven and bake for 25 minutes, then add the ketchup mustard mixture on top, then bake for another 35 minutes.

Once it is done let sit for 20 minutes, cut into slices and serve!