Ingredients:
- 1/4 cup dry oats
- 2 tbsp chia seeds
- 1 cup almond/soy milk
- 1 chopped apple
- 1 tsp cinnamon
- 1 tbsp hemp hearts
- 1/4 cup chopped pecans
Stir all of the above ingredients in a to go container, or in a decent sized breakfast bowl, and set in the fridge.
When you are ready to eat in the morning, pop it in the microwave for about 2-3 minutes , then stir until well mixed. Top with brown sugar or honey. Shovel into mouth. Yum. Oh , don't forget your keys. Or phone. Have a good day!
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